Stranks Family Farms
Red Fife Wheat Berries
Prepare food you are proud to feed your family.
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Our Red Fife wheat berries are sourced from Certified Organic farmers.
Vitimines, minerals, and fatty acids break down quickly in whole milled flour making it go rancid in less than 2 weeks. The best way to ensure that your flour retains all of its nutrients is to mill it yourself right before you bake.
That way all the parts of the wheat berry (bran, germ, endosperm) are milled through a stone flour mill right in your kitchen. It literally doesn't get more fresh than that.
Fresh, nutritious, whole flour has a delicious whole food taste that you can be proud to prepare your favourite recipe with.
If your ready to start milling your own flour then whole wheat berries are for you.
Red Fife is an heirloom variety that was developed in 1842 in Peterborough Ontario. it has a lower gluten content than hard red so it is best mixed with hard red for rising breads, or used in non-rising breads. However it does well when used in sourdough recipes.
When Red Fife was developed in Ontario by Davide Fife, yeast was not available to buy so sourdough would have been the way that bread was made to rise in traditional kitchens of that time.
May Contain traces of Wheat, Soy, Peanuts, and Tree Nuts

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FREE LOCAL DELIVERY
Local delivery is on us for all orders over $100
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SUPPORT LOCAL FOOD CHAINS
Join a system that relys on your neighbours, not big corporations
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EAT HEALTHIER FOOD
Regeneratively raised crops promote your health, and soil life
Common Questions
Is everything you sell grown by you?
We produce some products we sell, but the rest are carefully sourced from trusted suppliers with preference on local.
Are your products all certified organic?
No, not all our products are certified organic. However, any of the farmers we work with that are not certified use regenerative practises.
Do you deliver for free?
Yes, we offer free local delivery once/week. See checkout for deatils
Are you family owned?
Yes, Patrick's family has been farming in This area for 7 generations. While he is the first beekeeper of the family, he is proud to cary on the tradition of agriculture.
